Home -> Pregnancy -> Prenatal Workout and Exercises -> Tracey Mallett 3 in 1 Pregnancy System DVD
Tracey Mallett 3 in 1 Pregnancy System DVD
Videos Fitness!
You will maintain and increase your muscle tone, gain flexibility and feel wonderful the 3-in-1 way! 3 Disciplines: Pilates / Yoga / Strength Training. Tracey's carefully paced routine merges 3 routines into one. Soothing Yoga will calm, Pilates will maintain flexibility and improve posture, while Weight exercises will sculpt your way to a beautiful physique. 3 Stages: Pre-Pregnancy / 9 Months / Post Pregnancy. Perfect for any woman expecting to be expecting, our system will prepare your body for what's coming, get you through your 9 months in optimal physical condition, and then return your figure and vitality in no time at all. 3 Body Sections: Upper Body / Core / Lower Body. Pregnancy affects the whole body, so your routine must as well. Each of the 3 sections are treated with specially designed movements. The midsection benefits with our Pilates-based exercises are critical to maintaining your shape, easing pain, and maintaining flexibility.
Picture 1
This product is available at:
Some stores give search result, it may not appear if Out of Stock
United States stores:
- ebay.com (USA & Intl) - Amazon (USA)
United Kingdom (UK) and Europe on-line stores:
- Amazon.co.uk (UK & Europe) - ebay.co.uk (UK & Europe)
Canada and Australia on-line stores:
- Amazon.ca (CANADA) - ebay.ca (CANADA) - ebay.com.au (Australia)