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To prevent nausea, I found it helped to eat a small breakfast as early as possible-right after I woke up- so that most of my food was digested by the time I got to my job.

For happier Sunday nights
When you're tired from the weekend and have to gear up for the week, it's no wonder that Sunday nights can be a little bit dreary for many working moms. How to avoid the blues :
Identify what you dread most about the coming week and try to eliminate it. You may want to handle workplace headaches (like filing or writing the weekly report) on Friday, for instance, so you don't have to face them on Monday morning.
Have something pleasurable to look forward to during the week; a standing Tuesday-night date with your husband or even a phone date with a friend.



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